Crash dieting goosa and bads
During menopause, many women find that their energy levels are not what they used to be, even if it seems that they are getting enough sleep. However, crashing fatigue is a complex symptom of menopause, with numerous causes and lifestyle triggers. Chronic fatigue syndrome includes periods of extreme fatigue that do not improve with bed rest. These periods typically worsen with physical or mental activity and are often tied to other illnesses. Topics about: Fatigue Fatigue Overview About Fatigue Definition Symptoms Crashing Fatigue Causes of Fatigue Hormonal Causes Disease Causes Fatigue Treatments Definition of Crashing Fatigue Crashing fatigue is defined as a sudden and overwhelming feeling of weakness, exhaustion, and reduced energy, which can strike at any moment of the day.
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Read on to learn more about the crashing fatigue that is common during the menopause transition. For example, extra work stresses and family strains can worsen crashing fatigue during menopause. Physical Symptoms Crashing fatigue after eating Sudden crashing fatigue Muscle fatigue Drowsiness Psychological Symptoms Decreased wakefulness Decreased attention Apathy Irritability Memory lapses Problems concentrating Lack of sleep or other sleep disorders, which may lead to feelings of crashing fatigue, can also manifest as irritability or difficulty concentrating on daily tasks. Symptoms of Crashing Fatigue Crashing fatigue can have both psychological and physical symptoms. Crashing fatigue is different than drowsiness, which implies an actual urge to sleep. In many cases, these symptoms are experienced in tandem. There is also an important distinction between crashing fatigue as a menopause symptom and chronic fatigue syndrome, which is a more serious and complicated disorder. The most basic underlying cause of crashing fatigue during menopause is hormonal imbalance.
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